Using her personal journey to self-healing and rebirth as a guide, Chris describes several healing modalities, such as muscle testing to reveal the hidden aspects of ourselves, EFT to reprogram the subconscious, and Reiki for connecting with the divine. She discusses how our bodies are designed to heal fully and completely and give us clues to our strengths and weaknesses. By learning to listen to what the body says, we can learn to embrace our weaknesses so they don’t hold us back.
As a result of her experiences, Chris has written the a book "Dear Bonnie, My Life at Lake of the Ozarks" recounting her spiritual journey. To learn more about these self healing techniques, you can purchase the book through Amazon via the following link.
